Brian Hall 14000m row
14,000
Meters
1:01:02.7
Time
2:10.8
Pace
850
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 124 |
March 28, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.7 | 14,000 | 2:10.8 | 156 | 838 | 850 | 27 |
| 12:03.8 | 2,800 | 2:09.2 | 162 | 857 | 172 | 27 |
| 12:07.2 | 5,600 | 2:09.8 | 160 | 850 | 171 | 28 |
| 12:09.8 | 8,400 | 2:10.3 | 158 | 844 | 171 | 28 |
| 12:15.7 | 11,200 | 2:11.3 | 154 | 831 | 169 | 28 |
| 12:26.3 | 14,000 | 2:13.2 | 148 | 808 | 167 | 27 |
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Workout Graph
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