Brian Hall 12000m row
12,000m
Meters
53:12.5
Time
2:13.0
Pace
717
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 25 |
Stroke Count | 1373 |
Drag Factor | 140 |
September 22, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:12.5 | 12,000m | 2:13.0 | 149 | 811 | 25 |
10:41.6 | 2,400m | 2:13.6 | 147 | 804 | 25 |
10:36.5 | 4,800m | 2:12.6 | 150 | 816 | 26 |
10:33.6 | 7,200m | 2:12.0 | 152 | 823 | 26 |
10:38.7 | 9,600m | 2:13.0 | 149 | 811 | 26 |
10:42.0 | 12,000m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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