Brian Hall 12000m row

12,000m

Meters

53:12.5

Time

2:13.0

Pace

717

Calories

Average Watts149
Calories Per Hour811
Stroke Rate25
Stroke Count1373
Drag Factor140

September 22, 2024 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:12.5 12,000m 2:13.0 149 811 25
10:41.6 2,400m 2:13.6 147 804 25
10:36.5 4,800m 2:12.6 150 816 26
10:33.6 7,200m 2:12.0 152 823 26
10:38.7 9,600m 2:13.0 149 811 26
10:42.0 12,000m 2:13.7 146 803 26

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Workout Graph

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