Brian Hall 12000m row
12,000m
Meters
51:55.2
Time
2:09.8
Pace
734
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1362 |
| Drag Factor | 144 |
December 17, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.2 | 12,000m | 2:09.8 | 160 | 850 | 26 |
| 10:18.0 | 2,400m | 2:08.7 | 164 | 864 | 26 |
| 10:23.6 | 4,800m | 2:09.9 | 160 | 849 | 26 |
| 10:23.6 | 7,200m | 2:09.9 | 160 | 849 | 27 |
| 10:25.4 | 9,600m | 2:10.2 | 158 | 844 | 26 |
| 10:24.6 | 12,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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