Brian Hall 12000m row
12,000m
Meters
53:24.2
Time
2:13.5
Pace
714
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1388 |
| Drag Factor | 142 |
December 22, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:24.2 | 12,000m | 2:13.5 | 147 | 806 | 26 |
| 10:29.7 | 2,400m | 2:11.1 | 155 | 833 | 26 |
| 10:39.1 | 4,800m | 2:13.1 | 148 | 810 | 26 |
| 10:46.9 | 7,200m | 2:14.7 | 143 | 792 | 26 |
| 10:49.7 | 9,600m | 2:15.3 | 141 | 785 | 26 |
| 10:38.9 | 12,000m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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