Brian Hall 14000m row
14,000
Meters
1:00:56.7
Time
2:10.5
Pace
851
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 141 |
March 12, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.7 | 14,000 | 2:10.5 | 157 | 840 | 851 | 28 |
| 12:03.8 | 2,800 | 2:09.2 | 162 | 857 | 172 | 28 |
| 12:13.2 | 5,600 | 2:10.9 | 156 | 836 | 170 | 28 |
| 12:15.2 | 8,400 | 2:11.2 | 155 | 832 | 169 | 28 |
| 12:17.0 | 11,200 | 2:11.6 | 154 | 828 | 169 | 28 |
| 12:07.5 | 14,000 | 2:09.9 | 160 | 849 | 171 | 28 |
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Workout Graph
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