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Sep 13 Strength and Fitness: The 401K for Your Body
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Brian Hall

Log

Date Distance Time Pace Comments Action
11/01/23 7,000m 30:19.4 2:09.9 View workout
10/30/23 7,000m 30:01.2 2:08.6 View workout
10/28/23 7,000m 30:24.1 2:10.2 View workout
10/26/23 5,000m 21:29.1 2:08.9 View workout
10/24/23 5,000m 21:39.8 2:09.9 View workout
10/22/23 5,000m 21:52.6 2:11.2 View workout
10/20/23 5,000m 21:54.7 2:11.4 View workout
08/08/23 6,000m 26:32.5 2:12.7 View workout
08/06/23 6,000m 26:35.5 2:12.9 View workout
08/05/23 6,000m 26:40.1 2:13.3 View workout
07/31/23 5,000m 22:18.4 2:13.8 View workout
07/30/23 3,000m 13:27.1 2:14.5 View workout
05/11/23 7,000m 30:22.3 2:10.1 View workout
05/09/23 7,000m 30:23.3 2:10.2 View workout
01/14/23 21,097m 1:34:05.9 2:13.8 View workout
12/30/22 21,097m 1:31:06.6 2:09.5 View workout
12/29/22 21,097m 1:32:23.8 2:11.3 View workout
12/23/22 21,097m 1:30:43.2 2:09.0 View workout
12/19/22 21,097m 1:29:33.6 2:07.3 View workout
12/12/22 21,097m 1:29:15.8 2:06.9 View workout