Paul Morrison 10:21 row
2,516m
Meters
10:21.3
Time
2:03.4
Pace
162
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 364 |
| Drag Factor | 130 |
September 05, 2020 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.3 | 2,516m | 2:03.4 | 186 | 939 | 32 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 36 |
| 10:21.0 | 81m | 2:09.6 | 161 | 852 | 24 |
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Trial Run on Concept 2 Rowing Machine