Paul Morrison 4:09 row
1,014m
Meters
4:09.2
Time
2:02.8
Pace
67
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
September 10, 2020 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,014m | 2:02.8 | 189 | 949 | 36 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 36 |
| 4:01.3 | 14m | 3:16.4 | 46 | 458 | 0 |
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1000m data analysis