Giles Stewart 6:04 row
1,013
Meters
6:04.0
Time
2:59.6
Pace
54
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 114 |
October 01, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.0 | 1,013 | 2:59.6 | 60 | 507 | 54 | 19 | 105 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 44 | 20 | 104 |
| 6:04.0 | 186 | 2:52.0 | 69 | 536 | 10 | 17 | 107 |
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Workout Graph
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