Giles Stewart 4:13 row
675
Meters
4:13.1
Time
3:07.4
Pace
35
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 117 |
November 03, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 675 | 3:07.4 | 53 | 482 | 19 |
| 4:13.1 | 676 | 3:07.2 | 53 | 483 | 19 |
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Workout Graph
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