Giles Stewart 5:57 row
1,009
Meters
5:57.5
Time
2:57.1
Pace
52
Calories
76
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 118 |
December 01, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,009 | 2:57.1 | 63 | 516 | 19 | 76 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 20 | |
| 5:57.5 | 176 | 2:43.3 | 80 | 576 | 18 | 76 |
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Workout Graph
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