Giles Stewart 7:22 row
1,266
Meters
7:22.3
Time
2:54.6
Pace
66
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 117 |
December 15, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,266 | 2:54.6 | 66 | 525 | 19 | 108 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 | 110 |
| 7:22.3 | 422 | 2:48.6 | 73 | 551 | 17 | 107 |
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Workout Graph
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