Giles Stewart 6000m row
6,000
Meters
29:57.9
Time
2:29.8
Pace
339
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 114 |
December 17, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.9 | 6,000 | 2:29.8 | 104 | 658 | 20 | 129 |
| 6:19.6 | 1,200 | 2:38.1 | 88 | 604 | 20 | 123 |
| 5:47.9 | 2,400 | 2:24.9 | 115 | 695 | 22 | 123 |
| 6:21.8 | 3,600 | 2:39.0 | 87 | 599 | 19 | 129 |
| 5:57.8 | 4,800 | 2:29.0 | 106 | 663 | 21 | 130 |
| 5:30.7 | 6,000 | 2:17.7 | 134 | 760 | 22 | 144 |
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Workout Graph
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