Giles Stewart 6:03 row
1,010
Meters
6:03.9
Time
3:00.1
Pace
52
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 116 |
December 19, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,010 | 3:00.1 | 60 | 506 | 20 | 107 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 | 109 |
| 6:03.9 | 180 | 2:57.5 | 63 | 515 | 19 | 105 |
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Workout Graph
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