Giles Stewart 549m row
549
Meters
2:51.4
Time
2:36.1
Pace
30
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 19, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 549 | 2:36.1 | 92 | 616 | 20 | 121 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 24 | 118 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 125 |
| 0:48.5 | 549 | 2:42.7 | 81 | 579 | 17 | 122 |
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Workout Graph
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