Giles Stewart 1:00 row
142
Meters
1:00.0
Time
3:31.2
Pace
7
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 116 |
December 30, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 19 | 96 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 19 | 96 |
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Workout Graph
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