Giles Stewart 5:05 row
820
Meters
5:05.4
Time
3:06.2
Pace
42
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 02, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 820 | 3:06.2 | 54 | 486 | 42 | 19 | 104 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 20 | 104 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 1 | 0 | 104 |
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Workout Graph
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