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Giles Stewart v2:00/r...16 row

6,760

Meters

32:00.0

Time

2:22.0

Pace

380

Calories

131

Heart Rate

Rest Distance61
Rest Time12:00.0
Overall Distance6,821
Overall Time44:00.0
Average Watts122
Calories Per Hour720
Stroke Rate24
Stroke Count793
Drag Factor114

March 21, 2026 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,760 2:22.0 122 720 24 131
2:00.0 410 2:26.3 112 684 23 120
2:00.0 420 2:22.8 120 713 25 125
2:00.0 431 2:19.2 130 746 27 130
2:00.0 419 2:23.1 119 710 25 127
r: 4:00 28
2:00.0 408 2:27.0 110 678 22 120
2:00.0 425 2:21.1 124 728 25 131
2:00.0 429 2:19.8 128 740 27 134
2:00.0 418 2:23.5 118 707 25 132
r: 4:00 14
2:00.0 408 2:27.0 110 678 22 123
2:00.0 415 2:24.5 116 698 25 134
2:00.0 427 2:20.5 126 734 27 136
2:00.0 423 2:21.8 123 722 24 134
r: 4:00 19
2:00.0 413 2:25.2 114 692 22 132
2:00.0 425 2:21.1 124 728 24 138
2:00.0 447 2:14.2 145 798 27 144
2:00.0 443 2:15.4 141 784 24 142
r61

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Workout Graph

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