Giles Stewart 4:56 row
761
Meters
4:56.0
Time
3:14.4
Pace
39
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 115 |
March 23, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 761 | 3:14.4 | 48 | 463 | 39 | 19 | 99 |
| 4:56.0 | 762 | 3:14.2 | 48 | 464 | 39 | 19 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.