Giles Stewart 6:08 row
1,000
Meters
6:08.8
Time
3:04.4
Pace
51
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 115 |
March 30, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.8 | 1,000 | 3:04.4 | 56 | 492 | 51 | 21 | 101 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 22 | 103 |
| 6:08.8 | 193 | 2:58.2 | 62 | 512 | 10 | 18 | 100 |
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Workout Graph
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