Giles Stewart 6:14 row
1,011
Meters
6:14.9
Time
3:05.4
Pace
52
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 115 |
April 04, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.9 | 1,011 | 3:05.4 | 55 | 488 | 52 | 19 | 105 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 43 | 21 | 111 |
| 6:14.9 | 187 | 3:20.2 | 44 | 449 | 9 | 14 | 100 |
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Workout Graph
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