Giles Stewart 4:45 row
767
Meters
4:45.0
Time
3:05.7
Pace
40
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 115 |
May 14, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.0 | 767 | 3:05.7 | 55 | 505 | 40 | 20 | 100 |
| 4:45.0 | 768 | 3:05.5 | 55 | 505 | 40 | 20 | 100 |
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Workout Graph
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