Giles Stewart 3:11 row
501
Meters
3:11.7
Time
3:11.3
Pace
25
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 117 |
May 22, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.7 | 501 | 3:11.3 | 50 | 469 | 25 | 21 | 99 |
| 3:11.7 | 502 | 3:10.9 | 50 | 469 | 25 | 21 | 99 |
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Workout Graph
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