Giles Stewart 6:21 row
1,008
Meters
6:21.6
Time
3:09.2
Pace
52
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 115 |
June 17, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.6 | 1,008 | 3:09.2 | 52 | 490 | 52 | 18 | 103 |
| 5:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 19 | 100 |
| 6:21.6 | 224 | 3:02.1 | 58 | 529 | 12 | 15 | 106 |
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Workout Graph
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