Giles Stewart 6:12 row
1,001
Meters
6:12.0
Time
3:05.8
Pace
51
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 114 |
July 03, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.0 | 1,001 | 3:05.8 | 55 | 493 | 51 | 19 | 105 |
| 5:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 20 | 109 |
| 6:12.0 | 183 | 3:16.7 | 46 | 450 | 9 | 16 | 102 |
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Workout Graph
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