Giles Stewart 6:28 row
1,012
Meters
6:28.8
Time
3:12.0
Pace
52
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 116 |
September 18, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.8 | 1,012 | 3:12.0 | 49 | 481 | 52 | 19 | 112 |
| 5:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 21 | 117 |
| 6:28.8 | 228 | 3:14.7 | 47 | 486 | 12 | 16 | 108 |
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Workout Graph
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