Giles Stewart 5:49 row
1,009
Meters
5:49.7
Time
2:53.2
Pace
52
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 116 |
October 30, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.7 | 1,009 | 2:53.2 | 67 | 535 | 52 | 19 | 113 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 20 | 114 |
| 5:49.7 | 150 | 2:45.6 | 77 | 579 | 8 | 17 | 112 |
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Workout Graph
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