Giles Stewart 5:08 row
841m
Meters
5:08.6
Time
3:03.4
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 98 |
September 12, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 841m | 3:03.4 | 57 | 495 | 17 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 5:08.6 | 16m | 4:28.7 | 18 | 362 | 8 |
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