Giles Stewart 25:00 row
5,150m
Meters
25:00.0
Time
2:25.6
Pace
287
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 109 |
September 13, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,150m | 2:25.6 | 113 | 690 | 17 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
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Workout Graph
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