Giles Stewart 3x2000m/2:30r row
6,000m
Meters
26:27.3
Time
2:12.2
Pace
360
Calories
| Rest Distance | 904m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,904m |
| Overall Time | 33:57.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 110 |
September 15, 2020 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.3 | 6,000m | 2:12.2 | 151 | 820 | 25 | |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 24 | |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 26 | |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 28 | |
| r904m |
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Workout Graph
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