Giles Stewart 6x1000m/2:00r row
6,000m
Meters
25:40.0
Time
2:08.3
Pace
368
Calories
| Rest Distance | 1,542m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,542m |
| Overall Time | 37:40.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 110 |
September 17, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.0 | 6,000m | 2:08.3 | 166 | 869 | 27 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 27 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 27 | |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 | |
| r1,542m |
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Workout Graph
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