Giles Stewart 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 112 |
September 22, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 19 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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