Giles Stewart 3:16 row
505m
Meters
3:16.5
Time
3:14.5
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 13 |
| Stroke Count | 41 |
| Drag Factor | 120 |
September 25, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 505m | 3:14.5 | 48 | 463 | 13 |
| 3:16.5 | 506m | 3:14.1 | 48 | 464 | 13 |
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