Giles Stewart 4:24 row
721m
Meters
4:24.9
Time
3:03.7
Pace
36
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 121 |
September 28, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 721m | 3:03.7 | 56 | 494 | 19 |
| 4:24.9 | 721m | 3:03.7 | 56 | 494 | 19 |
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