Giles Stewart 5:07 row
817m
Meters
5:07.4
Time
3:08.1
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 120 |
October 08, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 817m | 3:08.1 | 53 | 480 | 14 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 15 |
| 5:07.4 | 11m | 5:36.3 | 9 | 331 |
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