Giles Stewart 6x2:00/1:00r row
2,944m
Meters
12:00.0
Time
2:02.2
Pace
189
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,681m |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 118 |
October 09, 2020 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 24 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | |
| r737m |
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Workout Graph
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