Giles Stewart 5:23 row
978m
Meters
5:23.1
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 91 |
October 21, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 978m | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 5:23.1 | 60m | 3:12.5 | 49 | 468 | 14 |
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