Giles Stewart 5000m row
5,000m
Meters
22:11.3
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 118 |
October 27, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 5,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 22 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 21 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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