Giles Stewart 8:56 row
1,517m
Meters
8:56.5
Time
2:56.8
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 131 |
| Drag Factor | 120 |
October 29, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 1,517m | 2:56.8 | 63 | 517 | 14 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 15 |
| 8:56.5 | 697m | 2:49.6 | 72 | 546 | 14 |
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Workout Graph
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