Giles Stewart 5:23 row
891m
Meters
5:23.8
Time
3:01.7
Pace
44
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 121 |
November 04, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 891m | 3:01.7 | 58 | 500 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 5:23.8 | 75m | 2:38.6 | 88 | 601 | 15 |
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Workout Graph
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