Giles Stewart 5:08 row
850m
Meters
5:08.7
Time
3:01.5
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 123 |
November 10, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 850m | 3:01.5 | 58 | 501 | 17 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 18 |
| 5:08.7 | 22m | 3:17.7 | 45 | 455 | 8 |
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