Giles Stewart 5:17 row
1,009m
Meters
5:17.3
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 117 |
November 14, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,009m | 2:37.2 | 90 | 609 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 5:17.3 | 62m | 2:19.5 | 129 | 743 | 14 |
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Workout Graph
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