Giles Stewart 1000m row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 120 |
November 15, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 16 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 21 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 14 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 18 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 15 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 17 |
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Workout Graph
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