Giles Stewart 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
November 17, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 15 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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