Giles Stewart 5:16 row
1,029m
Meters
5:16.7
Time
2:33.8
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 127 |
November 27, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,029m | 2:33.8 | 96 | 630 | 15 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 16 |
| 5:16.7 | 57m | 2:26.4 | 111 | 683 | 11 |
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Workout Graph
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