Giles Stewart 5:07 row
1,030m
Meters
5:07.7
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 118 |
November 28, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,030m | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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