Giles Stewart 5:18 row
1,054m
Meters
5:18.1
Time
2:30.9
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 76 |
November 30, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,054m | 2:30.9 | 102 | 650 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 5:18.1 | 44m | 3:25.6 | 40 | 438 | 17 |
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Workout Graph
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