Giles Stewart 20:00 row
4,466m
Meters
20:00.0
Time
2:14.3
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 119 |
December 04, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 18 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 16 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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