Giles Stewart 7:47 row
1,573m
Meters
7:47.4
Time
2:28.5
Pace
86
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 103 |
December 09, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 1,573m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 7:47.4 | 571m | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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