Giles Stewart 7:40 row
1,559m
Meters
7:40.0
Time
2:27.5
Pace
86
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 120 |
December 16, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 1,559m | 2:27.5 | 109 | 675 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 7:40.0 | 584m | 2:16.9 | 136 | 768 | 22 |
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